Purpose — and the small moves to live it.
Purpose without practice is a poster. Practice without purpose is busywork.
This practice has two parts. First, you'll surface what you actually want more of in your life — and what you want less of. Then you'll design one small experiment to test moving in that direction this week.
Five Lives
Imagine five different lives you might have lived. What surfaces tells you what you want more of, and where the gap is between how you're living and what you long for.
Smallest Viable Experiment
Take what surfaced in Five Lives and design one tiny move to test this week. Not a plan. Not a goal. The smallest thing that would give you real data about what you actually want.
The two parts work best done in order, with a day or two between them. Five Lives surfaces signal; Smallest Viable Experiment turns the signal into a move you can actually make.